You may need to consult a chiropractor if you’ve suffered back pain, neck pain, or headaches. Many people suffer from a limited range of motion because of a prior injury, muscle stiffness, or joint pain. Common symptoms of a limited range of motion include difficulty turning your head, inability to bend your knees, or wrist or arm pain. Read on to discover the most common signs of low back pain and how chiropractic care can help you.
Frequently tilting your head down to look at your phone causes aches and pains.
A frequent tilted head when looking at your phone puts undue pressure on your neck and cervical vertebrae. This posture reinforces the muscle imbalance that can lead to aches and pains. Avoid slouching when you use your cell phone and instead stand up straight. In addition, consider doing yoga or other exercises to strengthen your neck and spine. It’s not just the phone that causes neck aches.
The weight of your head is the main factor in developing text neck. The neck muscles are designed to support a head that weighs about ten to twelve pounds while balanced on the cervical spine. However, many people use their cell phones in this forward head posture at 60 degrees. The resulting pressure on the cervical spine is 50 to 60 pounds, which is far beyond the maximum capacity of the neck. Moreover, hunched shoulders also aggravate tech neck.
Chiropractic care can help with posture problems.
Having poor posture causes a variety of health problems. For example, it can cause misalignment in the shoulder, upper back, and lower back. In addition, the poor posture often results from stress, pregnancy, or a history of using high heels or carrying heavy backpacks. Chiropractic care is a great way to correct these problems and restore your ideal posture as one of the holistic medicine Hollywood, FL. Here are some of the many benefits of chiropractic care for posture problems.
A chiropractor will start by performing an examination and discussing your condition. During your visit, they will check your posture and discuss any events that may have contributed to your problem. They will also observe how you move and check for postural imbalances. They will also test your mobility and flexibility to determine if you are suffering from an injury. Once your chiropractor has determined the cause of your problem, they will determine how to treat it best.
Chiropractic care can relieve back pain.
A chiropractor’s goal is to help the patient find relief from pain by restoring motion to the spine and joints. The patient’s disability, pain, and specific needs are essential to creating the treatment plan. Active care emphasizes this philosophy. The chiropractor will consult with you regarding your medications, medical history, and other conditions that may be causing your pain. A consultation will also help determine whether chiropractic care is right for you.
As well as offering pain relief, chiropractic treatment is also used to prevent future back problems. Many people are surprised to learn that chiropractic treatment is significantly cheaper than most medical treatments. One study conducted in 2016 found that chiropractic treatment is more affordable than most conventional treatments for chronic low back pain. The study also found that chiropractic care could benefit many patients, especially those unable to afford conventional treatments. Other researchers confirmed this finding.
Chiropractic care can help with headaches.
If you suffer from chronic headaches, you’re not alone. Millions of people suffer from this debilitating condition, but many people don’t understand why it’s so difficult to live their lives. Muscle contractions usually cause headaches, and chiropractic care can help by targeting these muscles and relieving the associated pain. Some treatments can even reduce the frequency and severity of headaches. For a natural, drug-free solution, try seeing a chiropractor.
Most people will experience some form of headache pain in their lifetime. Headaches can range in intensity, from a dull ache to throbbing pain. The location of a headache also determines its type. For example, tension headaches can occur anywhere in the head or neck and are often the result of stress or strain in the back and neck. Luckily, chiropractic care can help treat tension headaches effectively. Chiropractic care helps relieve both physical and psychological symptoms associated with headaches.
Chiropractic care can help with osteoporosis.
Osteoporosis is a severe condition that affects the bones. Patients typically experience bone breaks in their hips, spines, and wrists. They may also experience other symptoms, such as receding gums, weak grip, and brittle nails. Unfortunately, there is no cure for osteoporosis, which can worsen with time. However, chiropractors are trained in the proper use of chiropractic manipulative therapy and are equipped to help osteoporosis patients get the care they need.
First of all, it is essential to know what osteoporosis is. Although osteoporosis does not cause pain, it can cause serious concerns. Patients with osteoporosis are at greater risk of breaking a bone; even a minor fall can lead to severe injuries. In addition, even minor bumps can cause a fracture. Osteoporosis can lead to serious injury if left untreated, and a chiropractor can help.