With the usage of CBD in the rise during these recent years, it comes as no surprise that quite hastily hemp and CBD products are being used by people in the general fitness world.
In fact, CBD and its by-products might just be the new secret weapon to take your fitness game up to a whole new level. In this article we’ll be exploring how cannabis is helping people with their fitness routine and how it is changing the game for fitness fanatics everywhere.
- CBD May Help Reduce Pain during Workout
It has long been known that CBD is used to treat a variety of pain states, from temporary muscle strain to debilitating chronic pain. CBD works by intercepting the transmission of pain signals and muffling the pain receptors in the brain. CBD has found its use for centuries as a treatment for managing chronic pain. In fact, cannabis was sold in pharmacies across the US and was prescribed to treat everything from depression to physical exhaustion to insomnia and pain, as recently as the late 19th century.
CBD has been shown to inhibit the body’s absorption of anandamide, which is a compound associated with pain regulation. CBD has shown to work beyond surface symptoms to quiet overactive pain receptors in the brain. For this reason, CBD has proven especially beneficial for pain cases which are considered very hard to treat like fibromyalgia, muscle spasms, arthritis and neuralgia.
- CBD Can Help Distract You from Pain
There are some theories from researchers that cannabis not only helps intercept pain signals in the brain, it also helps to distract your mind from the pain that you’re experiencing. Many people prefer CBD teas to traditional high-caffeine coffee for its ability to ease stress while keeping you focused and balanced throughout the day, and some people enjoy CBD for its mild mood-boosting properties. While many people use higher doses of CBD as a non-pharmaceutical sleep aid, it actually helps to keep you alert in lower doses, and you get a focused feeling without excessive caffeine.
- CBD Reduces Inflammation
CBD has powerful natural anti-inflammatory properties, when ingested and also when applied topically. In fact, many individuals that suffer from inflammatory diseases like Crohn’s and arthritis have been known to rely on CBD as a naturopathic treatment. CBD provides comforting relief fast by targeting both pain receptors and inflammation. After a particularly strenuous workout, CBD can help you treat your sore muscles and also aid you in a quick recovery.
- CBD Helps Boost Your Mood
While CBD doesn’t have any psychoactive properties like THC, it can still have a positive influence on your mood. Anecdotal evidence even suggests that CBD can heighten the enjoyment of certain repetitive motions, and luckily, they’re part of a fitness routine too: Think of the treadmill, spinning, jogging, etc.
- CBD Helps You recover more easily
CBD is a natural post-workout aid thanks to its pain-relieving and anti-inflammatory properties. Whether ingested or in topical form, CBD helps relieve the pain and soreness of joints and muscles including DOMS (delayed onset muscle soreness) which can begin about 24-48 hours after a tough workout. CBD also helps boost your mood, reduce anxiety and even promote a good night’s sleep which is just as essential to muscle recovery, building muscle mass and dropping those LB’s.
When using CBD while working out, you might be surprised to find that you’ll be able to exercise harder and get back to working out even faster the next day.
Even if you’re not as active in the gym, or at any activity every week, the daily wear and tear of sitting at work or doing chores around the house can still be helped by a full spectrum capsule like Fenocan CBD Capsules. As it, like most CBD products, helps you ease occasional stress and anxiety, and supports a good night’s sleep.
Educating yourself on the full benefits of CBD requires an understanding of which products work best for your system and your specific needs, and our products offer a variety of combinations and delivery mechanisms in order to help you identify what works best to improve your performance at the gym, outdoors, or just throughout your everyday life.