Category: Women’s Health

Menstrual problems are one of the major woes that a woman has to face during her lifetime. Often problems arise due to the secretion of a hormone-like substance called as prostaglandin which owes to the contraction of the uterus muscles during menstruation. This can lead to a state of severe pain, often termed as a menstrual cramp. Menstrual cramps can subsequently lead to acute pains in the abdominal areas, thigh muscles and lower back regions. This pain persists from a day before the onset of the periods and may last for 3-4 days. The factors that increase the susceptibility of menstrual cramps include early puberty, hormonal imbalance, genetics etc. In certain cases, the cramps cease to appear after childbirth.
However to reduce the pain of menstrual cramps one can turn to some natural remedies that are readily available. Some of them are: 1. Heat: The best part of home remedies for menstrual cramps is applying heat on the lower abdomen is the easiest way to control menstrual cramps. It relaxes the contracting muscles in the uterus. 2. Ginger: Ginger is an ancient remedy that eases pains effectively. This herb plays a key role and wonderful home remedies for menstrual cramps in lowering the levels of the pain-causing prostaglandins. 3. Basil: The caffeic acid present in basil has analgesic, or pain-killing properties can heal menstrual cramps 4. Cinnamon: Cinnamon has antispasmodic, anti-clotting and anti-inflammatory properties that can relieve menstrual pain. 5. Fennel: Fennel seeds are rich in antispasmodic and anti-inflammatory properties can help relax the muscles in the uterus, which in turn relieves cramping and discomfort. 6. Blackstrap Molasses: Another time-tested remedy for menstrual cramps is blackstrap molasses. Molasses helps reduce blood clots and soothe the muscles of the uterine walls. 7. Chamomile Tea: Chamomile tea has anti-inflammatory properties that help relax the uterus and ease the spasmodic contractions that cause pain during menstruation. It is one of the effective home remedies for menstrual cramps. 8. Parsley: Parsley contains two compounds, apiol and myristicin, that are highly effective at stimulating the menstrual process and relieving cramps. 9. Flaxseed: Home remedies for menstrual cramps include Flaxseeds. It is great for reducing the intensity of menstrual cramps. The essential fatty acids in flaxseed help stabilize the production of progesterone. 10. Papaya: A potent anti-inflammatory agent, papaya is very helpful in treating menstrual cramps. Vitamins A and C that help soothe the uterine walls and ease muscle contractions.

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Bioidentical Hormone Treatment New Jersey | Inspire Med SpaAre you looking for Bioidentical Hormone Treatment New Jersey? Your search ends at Inspire Med Spa the one stop destination of the same. Call on +1 201 933 2333 to know more. Though Menopause marks the end of one stage of life, it does not mark the end of your life. Life begins at 50 the kids are starting their lives, and you are free to pursue anything you want. It’s like your twenties with more experience and knowledge. So don’t let menopause hold you back or keep you down. If you would like to know more about menopause treatment, continue reading. Menopause Menopause by definition is simply the period when a woman stops having her menstrual flow. Usually, starts between the ages of 45-50 but can occur earlier among other women. Typical symptoms of menopause Menopause occurs in three stages:- Perimenopause- This is the period in which your body starts to reduce in its reproductive abilities, the beginning of the end of your reproductive years, the body produces less estrogen during this time. Menopause occurs when a full year goes by without you having your period. Post menopause is all the years after menopause takes place. Symptoms of menopause: Irregular periods Vaginal dryness Hot flashes Chills Night Sweats Sleep problems/ insomnia Mood changes Weight gain and slowed metabolism Thinning hair and dry skin Loss of breast fullness Joint/ muscle pain bladder control problems heart disease osteoporosis poor skin elasticity Some women can go through this period with no help especially when the symptoms are relatively tolerable, but some women experience extreme difficulty during this time and can even fall prey to depression. The symptoms relate in some ways to one another: sleep problems come by most likely the night sweats. Lack of sleep for an extended period results in mood swings and if this goes on it might lead to depression. Irregular periods, vaginal dryness, increased weight gain loss of breast fullness, hot flashes, chills, and sweats are results of low estrogen levels. Osteoporosis is a bone disease, and the reduction in estrogen reduces bone leading to fragile bones. Heart disease increases when the levels of estrogen reduce. Cardiovascular disease is one of the top killers of both men and women. If you can fix the issue with estrogen levels, your menopause transition will be much friendlier. Is Bioidentical hormones therapy, the fountain of youth? (Also known as natural therapy.) The search for a more natural holistic treatment that is potentially less harmful and negatively impacting, has led to an increasingly popular form of hormonal therapy. Bioidentical hormones – these hormones are very much similar in fact identical in molecular structure to the hormones women produce in their bodies. Naturally, bioidentical estrogen hormones are not found in this form naturally occurring in nature but are manufactured, or synthesized, from a plant chemical extracted from yams and soy. Currently, there’s no one definition provided but plainly put its the use of externally produced hormones which act similarly to hormones produced by the body. Bioidentical hormones work by tricking the body into thinking it is still in its reproductive years. The estrogen hormone is introduced to the body rejuvenating it and increasing its vitality. The use of bioidentical hormone therapy is said to reduce the risks of getting cancer, brain diseases such as Alzheimer’s and even heart disease as long as the appropriate diet and exercises are in play as well. To the vainer side of life reports of a decrease in hair thinning, an increase in the energy levels, less painful migraines and also the elasticity and luster of the skin becomes better. Inspire Med Spa BHRT at Inspire Med Spa is custom fitted to each customer. Depending on your menopause experiences the level of treatment will cater to your specific needs. BHRT replaces the identical hormones that are in less production by your body during the menopause phase. Therefore the hormones function as though your body produces them. BHRT is also known as the restorative medicine since each particle produced works the same way as those in the body. The treatment before commencement first entails a series of tests to see what works for your body in particular. Research is currently ongoing where BHRT is concerned; we are staying on top of the new and innovative ways to allow all of us to continue to feel young healthy and energetic. Contact one of our physicians to see if BHRT is the right choice for you.

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Pelvic Inflammatory Disease(PID for short), not only represents the inflammation of the pelvic organ but also signifies the inflammation of connective tissue around the uterus and inflammation of the pelvic peritoneum. PID might causes less severe symptoms or even none at all. But the general visible symptoms could be like this:

-Pain in your lower abdomen and pelvis
-Abnormal vaginal discharge with an unusual odor
-Pain or bleeding during intercourse
-Fever, sometimes with chills
-Painful or difficult urination
-Abnormal uterine bleeding, especially during or after intercourse, or between periods. When you find any signs of those symptoms, be sure to go to the hospital in time to check and treat. Acute pelvic inflammation may become chronic pelvic inflammation if not be given prompt treatment. Because of busy work, people often ignore the warning messages that the body sends out and may unconsciously ignore them. Then what consequences or results PID may bring if it’s not been cured? Untreated PID may cause scar tissue, this kind of tissue can not be removed and may have influence on fertilization. It can also damage your reproductive organs, for example to let the infected fluids enter into fallopian tubes, furthermore to lead to infertility. Patients with PID can increase the possibility of ectopic pregnancy. With scar tissue, the fertilized egg unable to arrive the uterus successfully from fallopian tube. The Ectopic pregnancies can cause massive bleeding and require immediate medical procedures or it may threaten your life. Left PID untreated, people may get chronic pelvic pain which may last for months or years. Scarring in your fallopian tubes and other pelvic organs can cause pain during intercourse and ovulation. It brings a lot of pain and inconvenience to life.

The most worrying consequences may be the infertility – the inability to become pregnant. The more times you’ve had PID, the greater your are risking of infertility. Delaying treatment for PID also dramatically increases your risk of being infertility. If pelvic inflammation is limited to one place, it can be treated by taking general antibacterial drugs. However, if there are several areas of inflammation, especially the spreading infection to the fallopian tubes, ovaries and so on, the antibiotics may not be so effective any longer. A patent drug named Fuyan Pills focus on disease-causing treatment and allievation of symptoms, improving and adjusting the female reproductive environment. It is made up of traditional Chinese herbs and without side effects. It not only cures PID but also promotes blood circulation and dissolve stasis, helping the females get comprehensive and thorough improvement and treatment among all the reproductive organs.

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What is Uterine Fibroids? The condition when there is growth of benign muscle tumors in the form of lumps on the Uterus is known as Uterine Fibroids. Doctors believe that uterine fibroids develop from the proliferation of a stem cell in the smooth muscular tissue of the uterus (myometrium). A single cell gets stimulated to divide repeatedly, creating a firm, rubbery mass that is distinct from nearby tissue.
How to identify them? Mostly no symptoms are felt but sometimes, influenced by the location, size and number of fibroids, there may be painful or heavy periods. They may protrude and push on the bladder causing a frequent need to urinate. There may be pain during sex, difficulty urinating, constipation or general lower back pain. There can be a singular tumor or numerous. Although uterine fibroids usually aren’t dangerous, they can cause a feeling of discomfort and may be the underlying condition of complications such as anemia from heavy blood loss. Are there any complications associated? The growth patterns of uterine fibroids vary – they may be slow-growing or rapid-growing, or may remain the same size. Some fibroids go through growth spurts, and some shrink on their own. Many fibroids that appear during pregnancy shrink or disappear after pregnancy, as the uterus goes back to a normal size. Occasionally, fibroids cause difficulty for the woman to become pregnant, although this is uncommon. It’s possible that fibroids could cause infertility or pregnancy loss. Fibroids may also cause the threat of certain complications during pregnancy, such as placental abruption, fetal growth restriction and premature delivery. What are the causes? Doctors do not know the cause of uterine fibroids yet, but research and clinical experience point to the following factors: Genetic changes: Fibroids are known to contain genes that differ from those in normal muscle cells of a uterus. Hormones: Progesterone and estrogen stimulate the development of the uterine lining during each menstrual cycle preparing the uterus in case pregnancy happens. These hormones appear to promote the growth of fibroids. Research shows that fibroids contain more progesterone and estrogen receptors than usual. Fibroids shrink after menopause due to a decrease in hormone production. Other growth factors: Substances that help the body maintain normal growth and functioning of tissues, such as insulin-like growth factor, may affect fibroid growth. Are there any predisposing risk factors? Other than being a woman of reproductive age, there are few known risk factors for uterine fibroids. These include: Heredity: If a female member in your family (i.e., biologically related to you) had fibroids, you’re at increased risk of developing them.
Ethinicity: African-American women have more chances of having fibroids than women of other racial groups. Additionally, African-Amercian women have fibroids at younger ages, and they’re also have more or larger fibroids usually.
Environmental factors: Menarche (onset of menstruation) at an early age, use of birth control, having a diet higher in red meat and lower in green vegetables, obesity, a vitamin D deficiency, and alcohol consumption appear to increase one’s risk of developing fibroids. Preventive Measures: Historically, life was particularly difficult for most women, but women’s lives have changed over the centuries. In the new millennium, women can enjoy a longer and better quality of life throughout their span of years. But this can be accomplished only if women comprehend how they can maximize their personal health and fitness. It is important that every woman has access to knowledge about women’s health issues. It is also essentially helpful that men understand and are supportive of the health concerns of women. Women must be encouraged to get regular health-check up done and also visit their gynecologist so that it enables early diagnosis and the symptoms can be controlled through appropriate medication and lifestyle changes rather than necessitating the use of surgical options like Myomectomy (Laparoscopic removal of fibroids) or Hysterectomy (surgical procedures which involves the removal of the uterus).

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While we should not medicalize menopause, treatment is available for the menopause! The menopausal transition, and postmenopause in itself is a natural change and should not be considered a disease. But, understanding it and measuring appropriate hormones may be key to symptom improvement. The main cause of this transition is the natural depletion and aging of ovary. This process is sometimes accelerated by other conditions and is known to occur earlier after a wide range of gynecologic procedures such as hysterectomy (with and without ovariectomy), endometrial ablation and uterine artery embolisation. The depletion of the ovary causes a compensatory increase in circulating follicle-stimulating hormone (FSH) and luteinizing hormone (LH) levels because there are fewer oocytes and follicles responding to these hormones and producing estrogen. The symptoms associated with this transition varies from woman to woman. The stages of the menopause transition have been classified according to bleeding patterns, supported by changes in the pituitary follicle-stimulating hormone (FSH) levels. During a normal menstrual cycle in reproductive younger women, the ovaries produce estradiol, testosterone and progesterone in a cyclical pattern under the control of FSH and luteinising hormone (LH). These 2 hormones are produced by the pituitary gland, and regulated in turn by the hypothalamus. During perimenopause (approaching menopause), estradiol levels and patterns of production remain relatively unchanged or may increase compared to young women, but the cycles become frequently shorter or irregular. The often observed increase in estrogen is presumed to be in response to elevated FSH levels that, in turn, is hypothesized to be caused by decreased feedback by inhibin. Similarly, decreased inhibin feedback after hysterectomy is hypothesized to contribute to increased ovarian stimulation and earlier menopause. The menopausal transition is characterized by marked, and often dramatic, variations in FSH and estradiol levels. Because of this, measurements of these hormones are generally not considered to be reliable guides to a woman’s exact menopausal status. But, in the post-menopausal stage, measurements or rather the findings of lowered hormones could be a useful guide for replacement. Menopause occurs because of the sharp decrease of estradiol and progesterone production by the ovaries. After menopause, estrogen continues to be produced mostly by aromatase in fat tissues and is produced in small amounts in many other tissues such as ovaries, bone, blood vessels, and the brain where it acts locally. The fall in circulating estradiol levels at menopause impacts many tissues such as the skin, brain (moods and cognition), vaginal integrity and bones. In contrast to the sudden fall in estradiol during menopause, the levels of total and free testosterone, as well as dehydroepiandrosterone sulfate (DHEAS) and androstenedione appear to decline more or less steadily with age. Replacement of androgens in women can sometimes restore vitality and strength. Hot flashes and other vasomotor symptoms accompany the menopausal transition. While many sources continue to claim that hot flashes during the menopausal transition are caused by low estrogen levels, low progesterone can also lead to hot flashes. The exact cause of these symptoms is not yet understood, possible factors considered are higher and erratic variation of estradiol level during the cycle, elevated FSH levels which may indicate hypothalamic dysregulation perhaps caused by missing feedback by inhibin. Also, there is autonomic instability which may be influenced by these hormones. Long-term effects of menopause may include osteoporosis, vaginal atrophy as well as changed metabolic profile resulting in cardiac risks.

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There are really many different types of products and supplements announced for the market with the objective to help people reduce weight and fat. But what about a new mom! She is not in the stage to do those rigorous exercises. She is not even in the stage to use those products that can help her lose weight, as she cannot use them for long time. she cannot even take those weight loss supplements as her baby is breastfeeding. So, what she can do to deal with her body weight that has increased a lot during when she was pregnant? And her body is still trying to come back to the pre pregnancy shape but this often takes time. but when you look at the modern day’s women, they are very active. They really want to get back that pre pregnancy body shape quick so that they can join their regular works quickly. When you are looking for this, the postpartum support belt may deliver handy outcome for you. This is also called as the post pregnancy belt which you can use in order to look slim and to deal with your belly pouch in the most successful manner. There are several other benefits of using this type of product. Using the postpartum support belt can help you deal with body pain that can arise during when you pregnant and the same can continue after the child birth. Among all such pains, joint pain is a very common thing that most of the pregnant women have to deal with even after pregnancy. And this is also the time when you can use the post pregnancy belt in order to get rid of such pain in the most successful manner. When you are pregnant, your body weight has increased for sure. And due to the increasing body weight, heavy pressure has been exerted on your joints. Due to this reason, the joint pain can arise. SI or sacroiliac joint pain is quite common for the pregnant and new moms. Due to the increase in the relaxin amount in body during the pregnancy, such pain can occur. Due to this hormone, the hip joints can become less stable and loose. This type of pain can be sharp sometime. It can also create pain at the lower back as well as tailbone. But when you use the post pregnancy belt, this support the total lower back area and help the joint to become stable once again. So, while using the postpartum support belt, you may not feel that pain and can do your regular activities easily. Relaxin as a hormone is surely great for your body when you are pregnant. But this also triggers pain at the hips area and makes it less stable. The same sort of condition remains even after pregnancy. Body takes time to get rid of such issues normally. But when you are looking for instant and better outcome, use the post pregnancy belt. This will not just eliminate such pain but also help to make your hip joints more stable.

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Women participation in every aspect of the life is commendable, their duties do not end and their roles keep on getting tough. While we have always been seeing the brighter side of a women’s life, a dark truth accompanies their burdened responsibilities and some drastic expectations! Women are more likely to die early by depression than men, during the recent years in which women’s risk to death increased significantly, their roles have changed dramatically both at home and at workplace. Women are now running the houses, managing their home and shouldering multiple responsibilities at once. We are sorted enough when it comes to daily needs, an entire world runs online. From the daily necessities to the essential vitals, there is nothing which cannot be ordered or delivered at home, various offers to buy medicines online and get clothes delivered at home serve as a perfect example. We are too busy to find peace and here comes the devil Depression, a human dislikes isolation, continued isolation for a prolonged time leads to low self-confidence and thus a person falls into depression. Recognizing the signs and symptoms of depression in women can help sort future issues :- Depressed all day long Loss of interest or pleasure in activities they used to enjoy Feelings of guilt and hopelessness Appetite and weight changes Disturbed sleep pattern Difficulty in concentrating Suicidal thoughts Women tend to experience certain depression symptoms more often than men, these include- seasonal affective disorder, depression in winters due to lack of sunlight, excessive sleeping and eating. What are the causes of Depression in Women? Women are at higher risk to be a depression victim; the causes can be many :- 1. Psychological causes These causes include crying to relieve emotional stress, telling people about the issues, feelings of stress at work and home, feeling discouraged about body image. 2. Social causes These causes include marital or relationship problems, family pressures, feeling of discrimination at work, persistent money problems, sudden death of a loved one. 3. Biological and hormonal causes These causes include premenstrual problems, hormonal fluctuations, PMS, premenstrual dysphoric disorder, infertility and issues in pregnancy, menopause, health issues and medication side effects. Tips to fight Depression The most imperative thing to look after is building a strong self-esteem and taking small but powerful steps to come out of the low life condition. Below listed are some tips to deal depression :- Find a listener : It is important to talk! Have a conversation with someone you think will listen to you. Share your worries, fear and everything bothering you. Be social : Even if you do not enjoy much being social, indulge in social activities at least once a week, this can keep your mind busy with people around. Sleep well : Sleeping well is important for the mental wellbeing, sleep well at least for 7 hours a night to feel fresh and rejuvenated every morning. Practice meditation : Practice meditation regularly. It helps in relieving stress and keeping your mind fresh and active. Stay progressive with every relaxation technique. Challenge negativity : Do not let the negative thoughts bother you a lot, challenge every negativity you come across and find positivity in every aspect you look. Fight depression brave!

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Vaginal hemorrhage and discharge are a standard a part of your cycle before change of life. However, if you notice something totally different or uncommon, consult your doc before trying to treat the matter yourself. Symptoms might result from delicate infections that are straightforward to treat. But, if they’re not treated properly, they will result in additional serious conditions, together with physiological state or excretory organ harm. duct symptoms may additionally be an indication of additional serious issues, from sexually transmitted diseases (STDs) to cancers of the generative tract.
Gynecological symptoms might check alternative medical conditions or urological issues. perpetually consult your doc for a diagnosing. Consult your doc if you’ve got any of the subsequent symptoms: bleeding between periods frequent and imperative got to urinate, or a burning sensation throughout evacuation abnormal duct hemorrhage, notably throughout or when intercourse pain or pressure in your pelvis that differs from emission cramps itching, burning, swelling, redness, or soreness within the duct space sores or lumps within the sex organ space vaginal discharge with associate unpleasant or uncommon odor, or of associate uncommon color increased emission pain or discomfort throughout intercourse Recognizing symptoms early and seeing a doc promptly will increase the probability of successful treatment. Dr. Aruna Kalra (Gynaecologist) M.D, infertility specialist consultant and Best Gynecologist in Gurgaon with Cradle Hospitals (Apollo Group), Paras Hospitals and Arthemis Hospital. Mum’s Clinic has strived to bring in quality in healthcare delivery, reaching out to various cross sections of people, our efforts have been not just in diesease management but also giving them insight about evidence based medicine practice medicine as a profession has changed and will continue to change, but doctors must be concerned with the welfare of patients, and in order to accomplish this task, they must have access to the latest and best information and imbibe it in their management plans. The clinic is operated by Dr. Sanjay and Dr. Aruna Kalra (Best Gynecologist in Gurgaon), both experts and authority in their field of work. In case you require any special attention you and your family can completely rely on them. We promote patient-doctor interaction and trust and assess him/her as “whole patient”, her general medical status as well as her psychologic, social and family aspects related to her situation

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The whole idea of increasing the size of the breasts or in rather medical term breast augmentation has been a controversial subject in India, just like even menstrual cycles are considered as a taboo. However, things are changing in this 21st century. Indeed, growth of the breasts becomes a matter of concern for girls who hit puberty, and many women have to deal with it quite late in their lives. We are aware with the fact that there’s a significant variation when it’s about the growth of bosoms among women. This largely depends on the genes of the women, which they have since birth. What this means is that if a woman genes dictate that she’ll have minimal breast tissue, then she can expect to have small bosom size. Similarly, if the inborn genetic qualities say that you’ll have a large breast development, then you can relax and enjoy your attractive body. However, many women prefer to have a medium size bosom, which is neither too big nor too small.  Are Most Women Satisfied With The Size Of Their Breast? Many ladies are disappointed with their natural bosom looks, size and shape, and would wish to change the looks of their bosom. The many problems about bust development have brought about a lot of research in the matter of how one can control, alter or change the regular bosom development pattern so that it becomes ideal for a woman’s wishes. Generally, almost every woman would wish to see their boobs to look firmer, fuller, and rounder. Having huge breasts means a lot for many females. Don’t forget that big bosom is often seen as a symbol of femininity, motherhood, or simply be that of beauty. The best thing is that science has made so many developments that now breast enlargement has become a possibility with proper cosmetic procedures. Do you know that when it’s about improving bosom development and expanding the size, there’s no need to rely on natural and other ineffective ways to achieve attractive bust? So, there’s absolutely no need to spend your money on expensive natural medicines or creams that claim to increase the size of your breasts as these are mostly ineffective and fail to deliver positive results. On the other hand, the breast enlargement surgery can prove really effective and deliver some really amazing results. There’s a high possibility that the results might exceed your expectations. Breast augmentation surgery will make your bosom area in the right proportion with your remaining body. You can talk to your surgeon and explain him what you expect from the surgery, and then you can get the most attractive body that you’ve always wished for. In this 21st century, big breasts have become quite a norm. So, considering that ‘You Live Only Once’, there’s absolutely no harm in choosing a breast surgery to look beautiful and appealing. Remember, cosmetic surgeries are safe, but you must visit only a certified, qualified, and experienced surgeon for treatment.

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Although so many products coming to the market to help women lose weight and gain perfect body shape even after the child birth, a maternity belly band can be considered as such a product that is designed to promote a great level of support for your abdomen and lower back portion. This type of belly wrap can be used when you are pregnant. And this is where the biggest difference lies. These items are made of high quality fabrics that promote a great level of comfort and support when used to design belly wrap. It’s the use of flexible garments which is exactly making these items so durable on the use. Even when you are using this belly wrap on a long run, you are still not going to feel discomfort and uneasiness. There are a few ways in which the maternity belly band can assist you. So, before you go for this type of product, you must know these things. It eliminates the pain to a huge extent:

When you are pregnant joint and back pain can occur. This is the time when your overall body weight can grow. On the other hand, you also need to deal with the baby that is growing in your womb. Due to such weights, pressure can be exerted on your lower back and joints. And this ultimately leads the way for joint and back pain. Due to this reason, pregnant women also not feel comfortable to do their regular activities. As per a study based on the pelvic and back pain during the time of pregnancy it was found that more than 71% of pregnant women reported about the lower back pain as well as 65$ have reported about the pelvic pain. But when you use the maternity belly band during pregnancy, this type of pain can be eliminated to a huge extent. This type of belly wrap promotes a great level of support for your baby bump and pelvic girdle and lower back portion of the body. Due to this reason, you can do your regular activities without any hassles and the pain at these body areas will lessen up to a huge extent. When you use the belly wrap, it helps in lessening up overall body pain in the most convincing manner. This might be a big reason why so many pregnant women out there prefer to use the maternity belly band at this stage of life. They are actually looking for something that can help them to deal with pelvic girdle and lower back pain in the most successful manner. This is where the belly wrap designed for them is doing a great job. When you are looking for such a product, you should always consider buying one from the leading supplier. In this way, you can find the best and the most suitable maternity belly band for your use. You will also get professional advices about the use of such product and can reap maximum benefits while using it.

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